The basic techniques of essential oil massage
Release time:
2024-07-11
This should be the most useful technique in essential oil massage, which refers to a series of gentle sliding and soothing movements that can allow essential oil to penetrate the body, allowing the whole body to relax and stabilize.
Slide and gently stroke
This should be the most useful technique in essential oil massage, which refers to a series of gentle sliding and soothing movements that can allow essential oil to penetrate the body, allowing the whole body to relax and stabilize. When massaging, please use the entire palm of your hand, not just your fingers. Both hands should be relaxed, and the force can be strong or gentle. The movements can be large or small. This will relax the muscles and increase blood circulation, relieve tension and stress.
Rubbing and kneading
This technique is like kneading dough, with a slight force from the thumb, but the movements should be slow and moderate. These movements are very helpful for areas with thick fat and the back, as they can relax muscles, promote blood and lymph flow, and assist in the elimination of toxins from the body.
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